Tracklist
| 1. Armed and Ready |
| 2. Only Yop Can Rock Me |
| 3. Natural Thing |
| 4. Pushed to the Limit |
| 5. Written in the Sand |
| 6. Captain Nemo |
| 7. Into the Arena |
| 8. Essence |
| 9. Pilot of Your Soul |
| 10. The Mess I've Made |
| 11. Fat City |
| 12. On and on |
| 13. Attack of the Mad Axeman |
| 14. Assault Attack |
| 15. Another Piece of Meat |
| 16. Love to Love |
| 17. Too Hot to Handle |
| 18. Lights Out |
| 19. Bijou Pleasurette / Positive Forward |
| 20. Doctor, Doctor |
| 21. Rock Bottom |
