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Tracklist
| 1. The Hand I Was Dealt... | 01:03 |
| 2. ...And How I Dealt With It | 02:18 |
| 3. Accepting Rejection | 02:41 |
| 4. Suicide Shiva (ft. Devin MacGillivray of Villains and Daimien Hartranft of Irrita) | 03:34 |
| 5. She's My Pangea (ft. Tyler Haile of Up In Smoke) | 02:32 |
| 6. False Positives//Double Negatives | 01:41 |
| Total playing time | 13:49 |
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/Self-Helpless/Self-Helpless.jpg "Introvert (USA-2) : Self-Helpless")
