Tracklist
| 1. No Pain No Gain |
| 2. Workingbee for Family |
| 3. Don't Forget What Your Mother Said |
| 4. Live in Passion |
| 5. No Pain No Gain (Pt. 2) |
| 6. Follow Instruction |
| 7. Flat Out |
| 8. Beautiful Ballad |
| 1. No Pain No Gain |
| 2. Workingbee for Family |
| 3. Don't Forget What Your Mother Said |
| 4. Live in Passion |
| 5. No Pain No Gain (Pt. 2) |
| 6. Follow Instruction |
| 7. Flat Out |
| 8. Beautiful Ballad |
