1.Spat out to live
2.Kill - Fuck - Mutilate
3.Diarrhoea Shower Diarrhoea Shower
4.Relax Reaction Of First Painful Masturbation
5.You Are What I Eat
6.Our Life - Our Reality
7.Short Erection 7
8.Short Erection 8
9.Suffocate & Perish In Separation Of Humanity add the album's lyrics