1. This Time
2. Underground
3. Monday
4. River Runs Red
5. Through and Through
6. Words and Music
7. Thursday
8. Bad Seed
9. My Eyes
10. Respect
11. Method of Groove
12. The Stain Remains
13. Friday
Bonustracks (Digipack Version)
14. Plexi Intro (Live)
15. Respect (Live)
16. This Time (Live)
17. Through and Through (Live)
